INGREDIENTS:
METHOD OF PREPARATION- Ogbono
- Palm oil
- Ogiri Okpei
- Maggi
- Pepper
- Crayfish
- Okro
- Meat
- Okporoko( Stock fish)
- Dried fish
- Onugbu(Bitter leaf)or Ugwu
Grind pepper,ogbono okpei, crayfish and keep. Boil meat and season with onion, maggi and salt.
When the meat, okporoko and dried fish are done,
Add palm oil, crayfish,more salf if needed be okpei and pepper(wash Ugwu,chop and keep if you are using ugwu).
Put ogbono, allow the soup to boil in order to mix well.
Add the already chopped okro to the pot. Allow to boil for 2 mins, stir ,add ugwu or bitter leaf and allow to boil for 2 mins.
Bring down the pot.
Serve with Eba,Amala ,fufu or ndam.
0 comments:
Post a Comment