skip to main |
skip to sidebar
Loading
FISH CAKE
INGREDIENTS:
- 4 medium size fish
- 8 tsp milk
- 8 medium irish potato
- Onion
- Clove garlic
- Salt
- Freshly ground dry pepper
- Flour
- Water
- Vegetable oil for frying
- Spices
METHOD OF PREPARATION
-
Put boneless fish fillets in a shallow bowl and add 8 tsp milk
- Microwave on high heat for 8 min, till cooked.
- Meanwhile peel 8 medium size potato and boil in a large pan of boiling water for 20 min till soft.
- Drain and mash potatoes and put in a large mixing bowl.
- Heat 2 tsp of oil in a large saucepan and fry 1 chopped onion for 2-3 min add 1 clove crushed garlic and cook till golden.
- Remove from heat and add potato.
- Flake cooked fish with a fork and add mashed potatoes, season with salt, spices and freshly ground dry pepper.
- Use hand to mix well. Then form into balls, flatten into patties and dust with a little flour.
- Add another 2 tsp oil to frying pan and heat on a medium heat.
- Put patties in pan and fry for 3 min on each side till golden brown.
- Serve with salad or hot vegetable.
0 comments:
Post a Comment